Bottle Gourd / दुधी भोपळा

Bottle Gourd / दुधी भोपळाBottle Gourd (Dudhi) is a versatile vegetable which when baked, slow roasted, pureed for soups, or even stir fried is the perfect addition to your daily diet! Above everything, its the ideal type of vegetable to have in summers due to the natural cooling properties and water content it has. 1 kg of bottle gourd contains approximately 2 to 3 pieces. However, the size and weight of the organic produce coming from the farm may vary slightly. Uses Dudhi

How to consume

Place the leaves in an airtight container lined with a paper towel to absorb excess moisture

Uses - Fresh spinach leaves can be used as the base for salads

✔ Nutrient powerhouse – High in Vitamin C

It contributes to the complex and aromatic flavors of these blends

gluten-free snacking experience

and nothing artificial

Treat yourself to a taste that's as pure as the Himalayas

Uses - In Indian and Middle Eastern cuisines

or low immunity

in smoothies

which can cause the leaves to wilt or become slimy