SKU:81788566374
Brazilian Jiu-Jitsu: The Closed Guard Book by BJ Penn (Preowned)
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Description
Brazilian Jiu-Jitsu: The Closed Guard Book by BJ Penn (Preowned)BJ PENNUFC World Champion, Jiu Jitsu World Champion, and best selling author of Mixed Martial Arts: The Book of Knowledgesheds new light on the sport of Brazilian Jiu Jitsu with this unprecedented examination of the closed guard. Through step by step color photographs and descriptive narrative, Penn shares his elaborate system for gaining control of your opponent's body while fighting off your back, and then unleashes more than eight fight ending
Matsumushi (right/left)
and NBCs Sports Machine
-Suri ashi dosa
Elbow Drop
Seisan Parts and Key Points
-Ankle lock from open guard
BJJ/Campeonato 2004 vs Tatsuya Onose
Okinawa chose the path of peace by declaring the elimination of weapons in order to unite the nation during the reign of King Shohashi of the Sho dynasty about 600 years ago at which time the country was divided into three kingdoms: Hokuzan
Length: 82 min
DVD 2 Kali kicking methods
Rotating the Sky Post
Usami highlights the fundamental techniques and key points she values
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