Dirty Boxing for Mixed Martial Arts: From Wrestling to MMA by Matt Lindland (Preowned)

Dirty Boxing for Mixed Martial Arts: From Wrestling to MMA by Matt Lindland (Preowned)Matt "The Law" Lindland is an all American wrestler and Olympic Silver Medalist in Greco Roman Wrestling. In Dirty Boxing for Mixed Martial Arts, he unveils for the first time the unorthodox and highly effective system of fighting that carried him to the top of the mixed martial arts mountain. Lindland provides the tools needed to be proficient in both freestyle and Greco Roman wrestling, and then demonstrates how to tailor these techniques to

empty-hands against knife

and strategies through his visionary martial art of To-Shin Do®

SiFu Allan Lee (Lee Che Kong)

and how we can slowly remove the negative obstacles within us in order to find long-lasting peace of mind and contentment in this fast paced world

get scared and freeze

A lot of people who train Martial Arts have to face real dangers

Eye Concentration

Jean-Michel LERHO (Belgium) : Technical Director Europe of the World Krav Maga Federation et Co-fondator of the Close-combat Operational System

With newly drawn illustrations by the author

Ken-dori free techniques (how to receive)

the Kimura and the "Mataleon" from positions that you didn't even know

Usami highlights the fundamental techniques and key points she values